Research tells us that happier people are more successful. But when it feels like there are a million roles to fill and little hiring budget, it can be hard to feel happy all the time. However, according to happiness guru Chade-Meng Tan, affectionately called “Meng,” 24/7 happiness is possible – it just requires a little brain training.
Source - Read More at: business.linkedin.com
Creating ‘habit loops”, training your thought processes to repeatedly go over the same thought patterns has been scientifically shown to create inroads in the brain that results in either a positive or negative feelings, depending on what those thoughts are, so ‘think’ wisely! Read more from Google’s director of job satisfaction, Chade-Meng Tan, on easy to implement things that you can do on a daily basis that will result in higher job satisfaction and ultimately more joy in your daily life.