The 3 Keys to Staying Happy at Work, According to Google’s Personal Growth Guru

Research tells us that happier people are more successful. But when it feels like there are a million roles to fill and little hiring budget, it can be hard to feel happy all the time. However, according to happiness guru Chade-Meng Tan, affectionately called “Meng,” 24/7 happiness is possible – it just requires a little brain training.

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Creating ‘habit loops”, training your thought processes to repeatedly go over the same thought patterns has been scientifically shown to create inroads in the brain that results in either a positive or  negative feelings, depending on what those thoughts are, so ‘think’ wisely! Read more from Google’s director of job satisfaction, Chade-Meng Tan,   on easy to implement things that you can do on a daily basis that will result in higher job satisfaction and ultimately more joy in your daily life.