The Benefits of Kindness – Mindset Tips

loadYouTubePlayer('yt_video_jmPOzBOatlA_pRxl5C1pXFX6QC2W'); Like anything, incorporating acts of kindness if done every single day eventually becomes a habit, and second nature.  Being kind to others releases dopamine, the feel-good chemical in your body, reducing stress and breaking up your daily routine. Decide to consicously do one nice thing daily. Open a door…...